Weigh In record (no journal entry) for 19 February 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2014:
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1449 kcal
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Fat: 67.60g | Prot: 52.92g | Carb: 141.39g.
Breakfast: Decaffeinated Espresso Coffee, Dried Chia Seeds, Bananas, Frozen Blackberries, Plain Yoghurt. Dinner: Garlic, Chorizos, Kale (without Salt, Drained, Cooked, Boiled), Chicken Stock. Snacks/Other: Whittaker's Sante Dark Ghana Chocolate Bar - 72% Cocoa, Bananas, Nectarines, Dried Apricots (Uncooked, Sulfured), Merlot Wine. more...
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