Weigh In record (no journal entry) for 18 February 2014
|
114.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
585 kcal
|
Fat: 2.71g | Prot: 15.96g | Carb: 121.49g.
Breakfast: Rice Noodles (Cooked). Lunch: Carl Buddig Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Cucumber (with Peel). Dinner: Rice Noodles (Cooked). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnycow77's weight history
|