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Diet Calendar Entry for 21 February 2021:
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2163 kcal
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Fat: 73.97g | Prot: 115.00g | Carb: 253.96g.
Breakfast: Sainsbury's Raspberry Conserve, Nutella Hazelnut Spread, Strawberries , Plain Pancakes , Semi-Skimmed Milk, Espresso Coffee. Lunch: Cherry Tomatoes, Roasted Potato, Sour Dough Bread, Lamb Roast (Lean Only Eaten). Dinner: Asda Trimmed Fine Beans, Shrimp , Minced Beef (90% Lean / 10% Fat) , White Rice (Short-Grain, Cooked) . Snacks/Other: Apricots, Tesco Eat Fresh Eat Me Bananas. more...
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