Weigh In record (no journal entry) for 18 February 2014
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119.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2014:
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713 kcal
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Fat: 13.40g | Prot: 47.23g | Carb: 115.11g.
Breakfast: Bananas, Oranges, Beachbody Shakeology - Vanilla. Lunch: Green Salad. Dinner: Butternut Winter Squash, Zucchini, Prawns, Nasoya Pasta Zero Plus, Calavo Avocado. Snacks/Other: Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Grimmway Farms Baby Carrots, Roasted Red Pepper Hummus. more...
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