Weigh In record (no journal entry) for 18 February 2014
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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234 kcal
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Fat: 6.09g | Prot: 7.07g | Carb: 36.10g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Swiss Half & Half, Publix Cinnamon Toast Crunch Cereal, Swiss Dairy Swiss Dairy Fat Free Milk. more...
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losing 1.0 lb a week
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Elise Scheuerman's weight history
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