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sunnykate
Journal
18 Jan 11
sunnykate's Journal, 18 January 2011
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hungry all day - broke down and ate pizza with the kids last night
119.4 lb
Lost so far:
0.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2011:
2837 kcal
Fat: 148.03g | Prot: 89.33g | Carb: 199.94g.
Breakfast:
Diet Coke, viactiv, oat bran muffin cooking light.
Lunch:
Ultimate Chocolate Chocolate Cake, Hand Battered Fish n' Chips, Yeast Roll with Side of Margarine, House Salad (Side), Bleu Cheese Dressing (2 oz).
Dinner:
red wine, blackberries.
more...
1319 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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