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chili dinner
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140.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1242 kcal
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Fat: 60.61g | Prot: 47.41g | Carb: 119.58g.
Breakfast: Low Moisture Part-Skim Mozzarella String Cheese, Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cabbage Soup, Classic Polish Kielbasa Natural Hickory Smoked Sausage. Dinner: Mini Quesadilla, Beefy Crunch Burrito. more...
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losing 2.8 lb a week
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