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I am 29 years old Caledonian. I start this weight loss journal to encourage myself to staying fit. I am currently weighing 179 lbs. It is big achievement already because I use to be 190 lbs but my goal is to reach 130. I hope to meet friends here to share their experiences and exchange useful tips. I can share my little secret on how I lose 11 lbs quick. but Im losing motivation now. See you around.
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