Weigh In record (no journal entry) for 20 February 2021
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146.2 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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981 kcal
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Fat: 67.76g | Prot: 45.96g | Carb: 47.83g.
Lunch: Queso Crema, Champiñones, Tomates Cherry, Queso de Cabra, Arroz Blanco, Super Cerdo Costillar de Cerdo Chileno, Jumbo Marraqueta, Longaniza. Dinner: Ambrosoli Salsa Mágica Sabor Chocolate , Savory Helado Mora Crema, Super Cerdo Costillar de Cerdo Chileno. more...
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1615 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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