Weigh In record (no journal entry) for 18 February 2014
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190.0 lb
Lost so far: 32.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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823 kcal
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Fat: 24.80g | Prot: 55.34g | Carb: 95.52g.
Lunch: Goudse Kaas, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Printana Prinsessenbonen, Glenfell Escalopes de Dinde. Snacks/Other: Pannenkoeken. more...
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losing 4.6 lb a week
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claesmariepaule's weight history
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