malloryft's Journal, 19 February 2021


Diet Calendar Entries for 19 February 2021:
999 kcal Fat: 42.65g | Prot: 84.22g | Carb: 77.63g.   Breakfast: Bananas , Egg, Egg White . Lunch: Great Value Boneless Skinless Chicken Breast, Instant Brown Rice, Blueberries . Dinner: Mt. Olive Jalapeno Slices, Cooked Broccoli, Brown Rice, Skinless Chicken Breast. Snacks/Other: Kroger Raw Unsalted Almonds, Kroger Raw Unsalted Almonds. more...
2294 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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