cszman's Journal, 17 January 2011

1.6 on the treadmill, 5.1 miles to date for the challenge. A few behind but I think I will catch up!

Diet Calendar Entries for 17 January 2011:
1256 kcal Fat: 34.52g | Prot: 69.72g | Carb: 169.38g.   Breakfast: broccoli, blue berries, oatmeal. Lunch: granola bar, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Dinner: milk, Lasagna with Meat. more...
2629 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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