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I needed to update my weight. Eric didn't fill out the correct number in here when he set up my account. I was 258 on Thursday the 20th. My current goal is 7,000 steps a day with my pedometer.
I did 7406 steps!
I can't figure out how to add my steps into the exercise area of this website. It is driving me crazy!
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258.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 January 2011:
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2433 kcal
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Fat: 92.39g | Prot: 131.58g | Carb: 274.62g.
Breakfast: Amaretto Creamer, splenda, Coffee, Light Mayo , swiss , Natures Own White Wheat, Mesquite Turkey Breast. Lunch: swiss, Natures Own White Wheat, Mesquite Turkey Breast, Light Mayo. Dinner: Beef and Vegetable Soup, Classic Romaine, Grape Tomatoes, grilled chicken breast, Light Ranch Dressing. Snacks/Other: sweet potatoe, water , Chocolate with Almonds, Red Grapes, Chocolate Pie, Lowfat Fruit Yogurt (Gr Value). more...
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2925 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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