Weigh In record (no journal entry) for 16 February 2014
|
265.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2014:
|
960 kcal
|
Fat: 48.00g | Prot: 96.00g | Carb: 24.00g.
Lunch: Famous Dave's Buffalo Chicken Wings. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bludHealth's weight history
|