EricaUKlove's Journal, 16 February 2014

172.6 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 56.36g | Prot: 50.12g | Carb: 225.75g.   Breakfast: Caffè Vergnano Èspresso Arabica, Carrefour Biscocereale Croccante, Èpiù Latte Fresco Intero Alta Qualità. Dinner: Auchan Amaretti, Mortadella, Fresh Asiago Cheese, Activia Fragola, Carrefour Succo alla Pesca. more...

2309 kcal

Activities & Exercise: Housework - 3 hours, Stretching (yoga) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...