Weigh In record (no journal entry) for 18 February 2021
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184.8 lb
Lost so far: 40.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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465 kcal
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Fat: 20.13g | Prot: 13.44g | Carb: 59.77g.
Breakfast: International Delight Frosted Sugar Cookie, Coffee (Instant Powder). Lunch: Tomatoes, Cucumber (with Peel) , Lettuce. Dinner: Hunt's Crushed Tomatoes, Swanson Vegetarian Vegetable Broth, Onions, Food Lion Mixed Vegetables, Trader Joe's Organic Raw Almonds, Celery. more...
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losing 14.0 lb a week
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glttrgrl8880's weight history
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