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selena-sany
Journal
18 Feb 21
selena-sany's Journal, 18 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 18 February 2021
133.8 lb
Lost so far:
22.7 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2021:
1025 kcal
Fat: 39.73g | Prot: 56.60g | Carb: 115.83g.
Breakfast:
橙子, 咸菜, 大饼, 煮鸡蛋, 白米粥.
Lunch:
豆皮, 油菜, 酱牛肉.
Dinner:
巧克力蛋糕(加巧克力糖粉).
more...
1606 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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