ani.kathi's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
150.8 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2021:
1034 kcal Fat: 41.80g | Prot: 87.95g | Carb: 81.55g.   Breakfast: Gymqueen Queen Vegan Protein Schokolicious , Milbona Bio Soja Drink Natur . Lunch: Tomatenmark, Spiegelei ohne Fett, Lachsfilet, Blumenkohl, Knoblauch, Zwiebeln, Aubergine, Zucchini. Dinner: Gymqueen Vegan Protein Bar Vanilla Cocos, Gymqueen Vegan Protein Bar Crispy Chocolate. more...
losing 0.6 lb a week



     
 

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