Weigh In record (no journal entry) for 15 February 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2014:
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1095 kcal
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Fat: 39.15g | Prot: 24.12g | Carb: 166.86g.
Breakfast: Tea with Milk and Sugar, Breakfast Pastry, Carrot Juice, Deep Paratha. Lunch: Trader Joe's Vegetable Pakoras, Tea with Milk and Sugar, Tandoor Chef Vegetable Samosa, Breakfast Pastry. Dinner: Tea with Milk and Sugar, Whole Wheat Biscuit. more...
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ahmad0001's weight history
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