Weigh In record (no journal entry) for 15 February 2014
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2014:
|
310 kcal
|
Fat: 10.00g | Prot: 5.00g | Carb: 53.00g.
Breakfast: I Can't Believe It's Not Butter! Squeeze, Smucker's Blueberry Preserves, Quaker 100% Whole Grain Oatmeal. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anitar22's weight history
|