Weigh In record (no journal entry) for 16 February 2021
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219.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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917 kcal
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Fat: 41.15g | Prot: 78.87g | Carb: 52.97g.
Lunch: White Bread , Mozzarella Cheese (Part Skim Milk) , Turkey Burger. more...
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gaining 1.8 lb a week
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lazytownbro's weight history
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