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jgentry712
Journal
17 Jan 11
jgentry712's Journal, 17 January 2011
jgentry712's Profile
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Weigh In record (no journal entry) for 17 January 2011
242.2 lb
Lost so far:
80.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2011:
935 kcal
Fat: 39.00g | Prot: 58.00g | Carb: 102.00g.
Lunch:
Cashew Halves & Pieces, Banana.
Dinner:
Naked Tenders (6), Fruit 'n Yogurt Parfait.
Snacks/Other:
Chex Mix Chocolate Peanut Butter.
more...
2763 kcal
Activities & Exercise:
1.5 mile walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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