miro69's Journal, 16 February 2021


Diet Calendar Entries for 16 February 2021:
1725 kcal Fat: 49.53g | Prot: 161.94g | Carb: 152.64g.   Breakfast: Symington's Oat Burst Instant Porridge - Maple Syrup Flavour, Cheddar Cheese , Marks & Spencer Oakham Chicken Breast Fillets, Sainsbury's Sun-Dried Tomato Antipasto, Baxters Baby Beetroot, Pear, Asda Spring Onions, Tesco Radish, Tesco Watercress. Snacks/Other: Tesco Mango Fingers . more...
3334 kcal Activities & Exercise: Apple Health - 24 hours. more...

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