Weigh In record (no journal entry) for 15 February 2014
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189.6 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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334 kcal
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Fat: 10.12g | Prot: 17.18g | Carb: 45.09g.
Lunch: Gesneden Ham, Bruine Boterham. Snacks/Other: Cakegebakje. more...
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losing 10.8 lb a week
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claesmariepaule's weight history
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