Weigh In record (no journal entry) for 17 January 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1512 kcal
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Fat: 76.29g | Prot: 69.88g | Carb: 87.83g.
Breakfast: Peanut Butter Granola Bars. Lunch: Shrimp, Caesar Salad Dressing, Tomatoes, Spinach. Dinner: Table Wine, Cheddar Cheese. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.4 lb a week
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