bobblanc32's Journal, 15 February 2021

I call this "Bought the Farm". It is enormous` This coupled with my morning coffee is about half my calorie allotment for today. Intake early to burn it off through the day. Core workout tonight. My youngest son is looking forward to it.

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2171 kcal

Fat: 154.54g | Prot: 136.34g | Carb: 68.96g.   Breakfast: Lakanto Liquid Monkfruit Extract, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Heavy Cream, Kroger Mild Cheddar Cheese Shredded, Hormel Natural Choice Sliced Honey Deli Turkey, Giorgio Baby Bella Mushrooms, Hormel Natural Choice Sliced Smoked Deli Ham, Baby Spinach, Trader Joe's Hass Avocado, Organic Valley Heavy Whipping Cream, Sweet Red Peppers, Green Peppers, Sweet Onions, Egg White. Lunch: Bananas. Dinner: Cello French Swiss Cheese, Delallo Genoa Salami, Aldi Deli Sliced Oven Classic Turkey Breast, Lunch Mate Deli Thin Sliced Honey Ham. more...

6007 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Exercise machine (moderate) - 1 hour, Gym - 1 hour, Housework - 1 hour, Cooking - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Stairs (Climbing Stairs) - 15 minutes, Cleaning - 1 hour, Reading - 1 hour. more...