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Diet Calendar Entries for 15 February 2021:
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1002 kcal
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Fat: 27.65g | Prot: 62.13g | Carb: 121.44g.
Breakfast: Coffee with Milk, Health Connection Wholefoods Digestive Bran, Boerewors, Egg (Whole) . Lunch: Toasted Rye Bread , Butternut Soup. Dinner: Pick n Pay Low Fat Long Life Milk, Dried Cranberries, Future Life Bran Flakes, Green String Beans, Black Beans (Canned), Chicken Breast, Brown Rice, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Date, Almonds , Green Tea. more...
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1662 kcal
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Activities & Exercise:
Power Walking - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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