Date started: 30 Jan 17

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.0 lb
18 Jan 24	146.8 lb	Reasonably Well
29 Sep 23	151.0 lb	Reasonably Well
26 Aug 23	154.3 lb	Reasonably Well
02 Mar 23	163.1 lb	Reasonably Well
26 Jan 23	172.0 lb	Reasonably Well
20 Jun 22	155.4 lb	Reasonably Well
09 Jun 22	157.2 lb	Reasonably Well
02 Jun 22	158.3 lb	Reasonably Well
23 May 22	159.6 lb	Reasonably Well
16 May 22	163.1 lb	Reasonably Well
15 Sep 21	148.4 lb	Reasonably Well
26 Aug 21	153.7 lb	Reasonably Well
13 Aug 21	155.0 lb	Reasonably Well
03 Aug 21	155.4 lb	Reasonably Well
27 Jul 21	156.3 lb	Reasonably Well
21 Jul 21	157.0 lb	Reasonably Well
15 Jul 21	157.4 lb	Reasonably Well
14 Jul 21	157.9 lb	Reasonably Well
09 Jul 21	158.3 lb	Reasonably Well
30 Jun 21	159.6 lb	Reasonably Well
28 Jun 21	163.1 lb	Reasonably Well
05 Dec 19	152.1 lb	Reasonably Well
03 Dec 19	152.1 lb	Reasonably Well
27 Jun 17	144.4 lb	Reasonably Well
09 Jun 17	146.2 lb	Reasonably Well
25 May 17	146.6 lb	Reasonably Well
09 May 17	149.3 lb	Reasonably Well
28 Apr 17	149.9 lb	Reasonably Well
21 Apr 17	150.6 lb	Reasonably Well
07 Apr 17	152.8 lb	Reasonably Well
31 Mar 17	154.1 lb	Reasonably Well
24 Mar 17	156.7 lb	Reasonably Well
10 Mar 17	163.1 lb	Reasonably Well
30 Jan 17	172.0 lb	Reasonably Well

Date started: 07 Jun 16

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 160.1 lb
07 Jun 16	160.1 lb	Reasonably Well