Weigh In record (no journal entry) for 17 January 2011
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206.0 lb
Lost so far: 18.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1707 kcal
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Fat: 139.13g | Prot: 100.95g | Carb: 50.90g.
Breakfast: Butter (Salted), MIM, honey mustard sauce, grape tomatoes, boneless skinless chicken breast. Lunch: ground chicken, grape tomatoes, mayo, cucumber, iceberg lettuce. Dinner: onion, ground beef, garlic, butter, Ragu pizza sauce, zucchini. Snacks/Other: peanutbutter protein bar, almonds, celery, 100% Natural Creamy Peanut Butter. more...
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losing 0.2 lb a week
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cryslynne's weight history
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