Weigh In record (no journal entry) for 13 February 2014
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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2386 kcal
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Fat: 39.82g | Prot: 50.69g | Carb: 328.86g.
Breakfast: Clementines, Sue Bee Honey, Sun-Maid Mini-Snacks Natural California Raisins, Kroger Old Fashioned Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Pears, Cuties Clementines. Dinner: Godfather's Pizza Combo Original Crust Pizza (Large). Snacks/Other: White Russian, Pink Lady Apples. more...
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losing 9.3 lb a week
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Comments
Congratulations FLETCH7416! =)
13 Feb 14 by member: ZivaDavid11
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