Weigh In record (no journal entry) for 13 February 2014
|
130.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2014:
|
161 kcal
|
Fat: 2.24g | Prot: 4.54g | Carb: 34.51g.
Lunch: Blueberries, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weberme's weight history
|