pennym706's Journal, 13 February 2014

Oh crud, everyone has Valentine's sweets out at work today. I'm in trouble...

Diet Calendar Entries for 13 February 2014:
1883 kcal Fat: 56.84g | Prot: 65.65g | Carb: 196.14g.   Breakfast: Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Kroger Kroger Just Right Creamy Peanut Butter, Coffee (Brewed From Grounds), Simple Truth Organic Vanilla Soymilk. Lunch: Costco Honey Smoked Salmon, Mixed Vegetables (Frozen), Instant White Rice. Dinner: Coors Light Beer (Bottle), Crispin Natural Hard Apple Cider, Rice-A-Roni Chicken & Garlic, Chicken Thigh. Snacks/Other: Hormel Homeland Hard Salami, Girl Scout Cookies Thin Mint Cookies, Chocolate Chip Cookie, Hershey's Milk Chocolate Kisses with Almonds. more...
1909 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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