Weigh In record (no journal entry) for 13 February 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2014:
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948 kcal
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Fat: 41.89g | Prot: 20.31g | Carb: 128.26g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, SweetLeaf 100% Natural Stevia Sweetener, Flax USA Golden Flax Cold Milled Golden Flax Seed, Yerba Prima Psyllium Husks Powder, 365 Organic Almond Milk - Unsweetened, Bananas, Fried Potatoes. Lunch: Mission Foods White Corn Tortilla, Spinach Soup. Dinner: Baked Sweetpotato (Peel Not Eaten). more...
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1567 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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