Louise291284's Journal, 13 February 2014

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Weigh In record (no journal entry) for 13 February 2014

174.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:

1200 kcal

Fat: 43.72g | Prot: 23.35g | Carb: 167.81g. Breakfast: Belvita Breakfast Milk and Cereals. Lunch: Weight Watchers Chocolate Biscuits, Weight Watchers Salt & Vinegar Hoops, Nestle Yorkie (55g), Bananas, Tesco Vegetable Samosas, LowLow Snack Pack. Snacks/Other: Apples. more...

2223 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Louise291284's Journal, 13 February 2014

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