Weigh In record (no journal entry) for 15 February 2021
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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668 kcal
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Fat: 34.30g | Prot: 25.82g | Carb: 60.99g.
Breakfast: Sahanda Yumurta, Beyaz Ekmek. Dinner: Yoğurtlu Makarna. Snacks/Other: Şekersiz Türk Kahvesi, Yaşam Un Kurabiyesi . more...
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gaining 0.3 lb a week
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Aslımutlu0's weight history
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