notoriousbeef's Journal, 13 February 2014

I started the morning off with protein shake...banana and peanut butter. I fee like Ive been eating all day...hah!!! I forgot about the yougurr

255.6 lb Lost so far: 0 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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2467 kcal

Fat: 32.86g | Prot: 153.18g | Carb: 394.02g.   Breakfast: Protein Shake. Lunch: Healthy Choice Cafe Steamers Roasted Beef Merlot. Dinner: Simply Orange Orange Juice with Calcium (Medium Pulp), Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana, Kraft Wheat Thins Original, Weight Watchers Light String Cheese. more...