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Julie Hicks
Journal
16 Jan 11
Julie Hicks's Journal, 16 January 2011
Julie Hicks's Profile
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Weigh In record (no journal entry) for 16 January 2011
143.0 lb
Lost so far:
1.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2011:
2125 kcal
Fat: 61.41g | Prot: 170.70g | Carb: 219.87g.
Breakfast:
cereal bar, fat free yogurt, oatmeal instant, pear.
Lunch:
whole wheat bread.
Dinner:
pumpkin fill, bagel , wild salmon.
more...
2329 kcal
Activities & Exercise:
Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Julie Hicks's weight history
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