knip116's Journal, 12 February 2014

108.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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906 kcal

Fat: 24.23g | Prot: 51.20g | Carb: 125.38g.   Breakfast: Odwalla Original Super Protein Bar. Lunch: Gardetto's Original Recipe Snack Mix (49g), Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Dinner: Celery Juice, Carrot Juice. more...

1752 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 55 minutes. more...