Weigh In record (no journal entry) for 12 February 2014
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135.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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414 kcal
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Fat: 12.42g | Prot: 5.75g | Carb: 70.58g.
Breakfast: Keebler Club Crackers Original, Banana, Hills Bros. Sugar Free Double Mocha Cappuccino, Coffee with Milk. Lunch: Coffee (Brewed From Grounds). more...
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losing 0.6 lb a week
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padraigmy's weight history
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