Weigh In record (no journal entry) for 12 February 2014
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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738 kcal
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Fat: 4.75g | Prot: 50.50g | Carb: 115.00g.
Lunch: Flame Broiler Rib Plate, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. more...
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losing 5.6 lb a week
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gogaryw's weight history
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