Weigh In record (no journal entry) for 12 February 2014
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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378 kcal
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Fat: 9.76g | Prot: 9.67g | Carb: 69.55g.
Breakfast: Dried Apricot, Bear Naked Fit Granola - Triple Berry Crunch, Trader Joe's Mango and Cream Yogurt, International Delight French Vanilla Coffee Creamer, Coffee. more...
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gaining 0.3 lb a week
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