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PinkysSpecialK
Journal
12 Feb 14
PinkysSpecialK's Journal, 12 February 2014
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Weigh In record (no journal entry) for 12 February 2014
175.1 lb
Lost so far:
0 lb
.
Still to go:
15.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2014:
735 kcal
Fat: 14.55g | Prot: 67.75g | Carb: 86.75g.
Breakfast:
Dole Bananas, Almased Synergy Diet.
Lunch:
Oscar Mayer Traditional Bacon, Almased Synergy Diet.
Dinner:
Almased Synergy Diet.
Snacks/Other:
Pillsbury Cookies Ready To Bake - Big Deluxe Oatmeal Raisin.
more...
2024 kcal
Activities & Exercise:
Stepaerobics - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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