Weigh In record (no journal entry) for 12 February 2021
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169.5 lb
Lost so far: 46.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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36 kcal
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Fat: 1.28g | Prot: 1.62g | Carb: 4.27g.
Breakfast: Nestle Ricoffy, Tea with Milk, Canderel Stick. more...
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losing 0.4 lb a week
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kudzaiishe's weight history
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