I sure love the taste of food, why does it have to make us fat? Well, overeating does or in my case it is slowing down any weight loss I could have achieved. Habits can be good or bad, time to improve my habits and God I can't do this on my own. Give me strenght. Amen.
|
157.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|