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AndiZ
Journal
11 Feb 14
AndiZ's Journal, 11 February 2014
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Weigh In record (no journal entry) for 11 February 2014
120.0 lb
Lost so far:
10.0 lb
.
Still to go:
5.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 February 2014:
1225 kcal
Fat: 52.60g | Prot: 43.36g | Carb: 151.13g.
Breakfast:
Rudolph's Bavarian Multigrain Bread, Fontaine Sante Hummus.
Lunch:
Pickles, Trader Joe's Channa Masala, Indian Flatbread Naan.
Dinner:
Classico Sun-Dried Tomato Pasta Sauce, Cheddar Cheese, 100% Whole Wheat Pita Bread.
Snacks/Other:
Margarine, Pepperidge Farm Raisin Cinnamon Swirl Bread, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
more...
1555 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 0.4 lb a week
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