Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
magsgreen
Journal
16 Jan 11
magsgreen's Journal, 16 January 2011
magsgreen's Profile
< Previous Entry
|
Next Entry >
beTter than nothing have cheated a lot!
240.7 lb
Lost so far:
0 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2011:
1434 kcal
Fat: 43.49g | Prot: 66.94g | Carb: 201.40g.
Breakfast:
Milk (Nonfat), Oats Cereal (Dry, Not Fortified).
Lunch:
Cheddar Cheese, Hamburger or Hotdog Rolls.
Snacks/Other:
Milk (Nonfat), Coffee, Raisins (Seedless).
more...
3147 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
magsgreen's weight history
view complete history