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PinkysSpecialK
Journal
11 Feb 14
PinkysSpecialK's Journal, 11 February 2014
PinkysSpecialK's Profile
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174.2
174.2 lb
Lost so far:
0.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
868 kcal
Fat: 44.40g | Prot: 53.36g | Carb: 67.58g.
Breakfast:
Dole Bananas, Almased Synergy Diet.
Lunch:
Almased Synergy Diet.
Dinner:
Market Pantry Caesar Dressing, Caesar Salad with Romaine, Caesar Salad with Romaine.
more...
2679 kcal
Activities & Exercise:
Hunting - 1 hour and 15 minutes, Driving - 40 minutes, Desk Work - 3 hours, Step aerobics - 1 hour, Resting - 11 hours and 5 minutes, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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