MusicFanatic411's Journal, 15 January 2011

I've went over my RDI THREE times this week!!! What is my problem?!?! It's because I'm not working right now and I am sitting at home all day. Ughhhh I can't wait to go back to work. I'm still burning more calories than I am taking in (with an exception of one day) so that's good, right?! But still not by much.

Diet Calendar Entries for 15 January 2011:
1711 kcal Fat: 72.25g | Prot: 73.54g | Carb: 191.91g.   Breakfast: Light Italian-Style Vegetable Soup, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Bananas, Instant Oatmeal Weight Control - Banana Bread. Dinner: spinach, sour cream, shredded colby jack cheese, tomatoes, onions, taco seasoning, chicken. Snacks/Other: 2% milk, veggie dip, mini pretzels, Spicy Guacamole. more...
1750 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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I went thru the same thing this past week. When I am working and busy I plan my meals and keep up on my workouts. It seems like when I am home I fall into the "SLUMP" and eat bad and not work out...uggggg 
15 Jan 11 by member: kimbie2011

     
 

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