Weigh In record (no journal entry) for 10 February 2021
|
183.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2021:
|
849 kcal
|
Fat: 36.16g | Prot: 31.58g | Carb: 96.24g.
Lunch: Boter (Gezouten), Royco Minute Soup Curry, Wit Brood. Dinner: Iglo Fish Sticks, Aldi Spinaziepuree. Snacks/Other: Truffel. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veerleeilers's weight history
|