Weigh In record (no journal entry) for 10 February 2021
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157.4 lb
Lost so far: 36.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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628 kcal
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Fat: 20.70g | Prot: 47.85g | Carb: 60.21g.
Lunch: Marmite Marmite, White Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork. more...
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losing 2.5 lb a week
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chrystalc1's weight history
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